A Health Retreat
From the Editor
A Health Retreat will be held in Edenbridge, Kent, from Thursday 28th April 2011 to Monday 2nd May 2011.
This will be a transformative retreat to help people to recover their inner capacity for self-healing to bring joy and well-being, with an integrative practice of diet, meditation, exercise and teachings on health.
It will be taught by Brother Phap Tam Tanh, a qualified American-Vietnamese doctor and a Buddhist monk, who is staying at the moment in Plum Village, France, the home of the Zen Buddhist Master Thich Nhat Hanh.
We will learn to revitalise our body through physical exercises and breath, chi gong and meditation, while calling upon ancient knowledge of the body and its functions. This is a four day retreat starting on Thursday evening around 6pm, and finishing on Monday after lunch. Brother Phap Tam Thanh will give morning and afternoon teachings and direct the meditation classes.
The cost will be £250 per person (concessions possible). For further information, please contact the Trust.
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