A talk given by Phiroz Mehta at Dilkusha, Forest Hill, London on 7th February 1976
Prānāyāma means giving oneself to the living rhythm of the breathing. If one is established in one’s breath-rhythm, all one’s mental and physical activities will be as perfect as possible. All self-preoccupation will be absent. One will be fully attentive Now. Eternity, Transcendence manifest through one.
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