A talk given by Phiroz Mehta at Dilkusha, Forest Hill, London on 6th February 1976
We are little aware of our life-rhythm, expressed in our breath-rhythm. If we are awake to this rhythm, we would live in Eternity. A disturbed life- or breath-rhythm means that the mind is in an ill state. Breathe in harmony, not seeking, not grasping anything.
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