A talk given by Phiroz Mehta at Dilkusha, Forest Hill, London on 23rd January 1976
Establish your own gentle life-rhythm. Every thing and creature is a receptive centre for all the forces, the energies active in the universe. In the orchestra of the universe, we are the one instrument out of tune. Ignorance, desire, etc., are the roots of this disharmony. Prānāyāma and āsana, their meaning and purpose considered.
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