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The Meaning of Yoga

The Dilkusha Talks

Phiroz Mehta outside Dilkusha
Phiroz Mehta outside Dilkusha

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A talk given by Phiroz Mehta at Dilkusha, Forest Hill, London on 30th January 1971

Basic importance of yama and niyama. All Yoga is essentially one Yoga with different emphasis. The importance of purity. A few sentences from the Varāha Upaniṣad on the esoteric meaning of prāṇāyāma.

Catalogue number D038
Duration 1 hour 10 minutes
Recording quality Excellent - speech is very clear with little or no background noise

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