Play this talk Download this talk in MP3 format Order this talk on CD for £5.00 including postage and packing
Listen to today’s talk: I go to the Buddha as my Refuge (II)
beingtrulyhuman.orgBeing Truly Human
To listen to talks while browsing our website, please enable Flash or HTML 5 in your browser — click here to find out how
Talks play in the Media Player at the top of the page — you can continue to browse our website while you listen
Items have been added to your shopping cart — click here to view it and complete your order


Find talks and articles

By Joan Dashwood

Breathing is All.
Breath is life (as any Asthmatic will tell you)
But remember
Behind the breathing there is other Breath
and yet the same breath.
When you breath in the tummy rises,
When you breath out the tummy falls,
The Soul breathes at the same time
But not in the same time.
When you are breathing in you are taking.
When you are breathing out you are giving.
Isn’t it significant
That the out breath is longer than the in breath?
That is balance.


Tell us what you thought of this article: